The dietary table for gastritis should be agreed with the attending physician. When choosing, they are guided by a system that includes 15 tables, each of which is used in the treatment of certain diseases. When choosing a nutritional scheme, they take into account the form in which the disease proceeds - exacerbations or remissions.
What determines the number of the table for gastritis
The number of the table for gastritis is determined by the nature of the course and the stage of the disease. Any of the recommended diets implies the rejection of products that irritate the walls of the digestive organs with gastritis. In each individual case, it is necessary to further adhere to the general rules of feeding.
These include the following:
- refusal of spicy foods and alcoholic beverages;
- limited consumption of sweets;
- the introduction of grated and chopped dishes into the diet;
- increase the number of meals up to six times a day;
- exclusion of excessively cold and hot dishes.
Equally important for gastritis is the ratio of protein foods and carbohydrates in the menu with a diet according to "Table 1". The usual drinks are replaced with mineral water or rosehip broth. Particular attention is paid to nutrition during an exacerbation of gastritis. The menu is prepared in advance, after discussing it with the attending physician. Most often, with an exacerbation of gastritis, "Table 5" is recommended. To improve the effectiveness of a therapeutic diet, they try to avoid stressful situations and increase the amount of fiber in the diet.
Attention! On the first day with an exacerbation of gastritis, it is advisable to completely refuse food.
Diet for gastritis "Table 1"
A distinctive feature of "Table 1" for gastritis is the ability to include tasty and nutritious dishes in the diet. Doctors were involved in the development. They used techniques that provide maximum peace to the diseased organ. The diet of the first table for gastritis combined the basics of others. Its purpose is to restore the functioning of the duodenum and stomach. The diet is prescribed both during the period of exacerbation and in the chronic course of gastritis. In some cases, adherence to "Table 1" is indicated after surgery.
The basics of a gastritis diet include:
- reducing the amount of salt;
- the use of fractional nutrition;
- maximum grinding of food;
- food for 2800-3200 kcal per day;
- reception of exclusively hot dishes.
Approved products
The menu of "Stola 1" is made up of permitted products. Their presence in the diet eliminates the irritating effect on the mucous membrane of the digestive system. The basis of the diet are animal fats, fiber and vegetable oils. The use of the latter provides stimulation of bile secretion, which has a positive effect on metabolism.
Admitted products include:
- liquid milk porridge;
- cereal soups;
- grated or minced lean meat;
- egg;
- jelly and kiss;
- lean fish;
- top-notch pasta.
Prohibited products
Some products can cause gas formation and increase pain in gastritis. Therefore, their use in the "Table 1" diet should be abandoned.
Prohibited products include:
- legumes;
- cucumbers;
- cabbage;
- mushrooms;
- fresh berries;
- citrus fruits;
- barley and corn groats;
- flour products;
- sausages and sausages;
- spices;
- kvass and alcoholic beverages;
- drink.
Sample menu for the week
Day of the week |
Breakfast |
The lunch |
Dinner |
afternoon tea |
Dinner |
---|---|---|---|---|---|
Monday |
Oatmeal with milk, cottage cheese, tea with milk |
Baked apples and compote |
Potato soup with meatballs, rice with beef and compote |
Compote and biscuits with curd mass |
Buckwheat with boiled chicken |
Tuesday |
Buckwheat porridge with milk, a soft-boiled egg, black tea with milk |
baked pear |
Rice soup, buckwheat with steamed cutlets, rosehip broth |
fruit jelly |
Mashed potatoes and baked fish |
Wednesday |
Rice porridge with milk, baked apple, cottage cheese |
Unleavened biscuits and fruit jelly |
Rice soup, steamed veal with buckwheat, compote |
Kissel and cheesecake with ricotta |
Baked fish with vegetable puree, rosehip broth |
Thursday |
Semolina and cottage cheese porridge |
Biscuit, apple puree, compote |
Vegetable soup, buckwheat with steamed cutlets |
Compote, unleavened biscuits |
Fish cutlets and pumpkin puree |
Friday |
Oatmeal, chicory with milk |
Berries jelly and unleavened biscuits |
Oat soup with meatballs, buckwheat, steamed veal |
Rosehip broth and biscuit |
Fish fillet with vegetable puree, compote |
Saturday |
Cottage cheese casserole with low-fat sour cream |
Baked apple |
Oatmeal soup, rice porridge and fish balls |
Biscuits with weak tea |
Boiled chicken with stewed vegetables, compote |
Sunday |
Oatmeal, cottage cheese with sour cream |
baked pear |
Vegetable soup, rice with steamed cutlets |
berry jelly |
Carrot puree with boiled fish |
Comment! The diet of the first table for gastritis is prescribed in the most difficult cases. It is considered the most severe.
Diet for gastritis "Table 2"
Often, with gastritis, diet number 2 is prescribed. The menu is agreed in detail with the attending physician. The purpose of the diet is to protect vulnerable parts of the digestive system from mechanical damage. In terms of nutrient content, "Table 2" is not inferior to other therapeutic diets. The main rules concern the kitchen. Baked, boiled and stewed products are welcome. You can't fry food. It is also strongly discouraged to make rich broths.
Approved products
In the process of following a diet, foods that are more difficult to digest can be added to the menu. But this point must be discussed with the doctor. Permitted products of the diet "Table number 2" for chronic gastritis include:
- turkey and rabbit fillet;
- beef fillet;
- liver;
- low-fat varieties of fish;
- vegetable and meat soups;
- buckwheat, semolina, oat and rice cereals;
- high quality pasta;
- baked vegetables;
- egg;
- some flour products;
- fruits that have undergone heat treatment;
- jellies, puddings and ricotta casseroles.
Prohibited products
Some products, subject to "Table 2", must be completely abandoned. Prohibited products include:
- rich meat soups;
- goose, lamb and pork;
- high sugar confectionery products;
- packaged juices, cocoa, coffee;
- alcohol;
- any canned food;
- smoked meats;
- pickled foods;
- spicy dishes.
Advise! A variety of diets with top quality ham and good doctor's sausage is allowed.
Sample menu for the week
In order not to worry about compiling a diet, you can use the ready-made menu for the week.
Day of the week |
Breakfast |
The lunch |
Dinner |
afternoon tea |
Dinner |
---|---|---|---|---|---|
Monday |
Steamed omelette, chicory |
fruit jelly |
Steamed veal cutlet with vegetables, kissel |
Unpleasant sandwich, black tea |
Boiled fish with vegetables, kefir |
Tuesday |
Rice porridge with milk, cottage cheese casserole, compote |
Riazhenka |
Chicken noodle soup, steamed cutlet |
Crackers with compote |
Baked chicken fillet with vegetables |
Wednesday |
Oatmeal with milk, a soft-boiled egg |
Baked apple |
Mushroom cream, rice with veal |
Dry bread with tea |
Vegetable puree with chicken |
Thursday |
Buckwheat with milk, coffee drink |
Kefir |
Steamed mashed potatoes with cutlets |
Fruit salad with sour cream |
Steamed bird with vegetables, compote |
Friday |
Omelette, cottage cheese casserole, tea |
fruit jelly |
Rice soup, cutlet and vegetable puree, kissel |
Tea crackers |
Boiled fish with rice, smoothie |
Saturday |
Cheesecake with lean sour cream, chicory |
Baked pear with honey |
Mushroom soup, boiled chicken with vegetables, smoothie |
Kefir |
Vegetable flan with chicken |
Sunday |
Oatmeal with milk, chicory |
Jelly |
Rice soup, fish with vegetable puree, compote |
Unpleasant milk sandwich |
Boiled veal with vegetables, rosehip broth |
Diet for gastritis "Table 3"
The diet menu for gastritis of the stomach "Table 3" is considered in cases where the disease is accompanied by indigestion, which leads to constipation. The goal of a therapeutic diet is to normalize digestion and eliminate discomfort. It involves five meals a day for an unlimited period of time. Food is prepared by boiling or stewing. It is recommended to grind solid foods until a pasty consistency is obtained. Fruits and vegetables can be eaten raw.
Approved products
Features of this diet include the ability to eat cold foods and some sweets. In the treatment of chronic gastritis with the "Table 3" diet, you can use the following products:
- yesterday's wheat and wheat bread;
- soups with low-fat broth;
- seafood and fish;
- cereals;
- dairy products;
- greens and leafy greens;
- mineral water, coffee drink, tea;
- fruit juices and chicory;
- egg;
- vegetables and butter.
Prohibited products
If you follow the "Table 3" diet, the use of the following dishes is prohibited:
- fresh baked goods;
- fatty soups and broths;
- canned fish and smoked fish;
- pasta;
- semolina;
- radish, turnip and radish;
- coffee, cocoa and strong tea;
- mushrooms;
- fatty sauces;
- boiled eggs.
Sample menu for the week
Day of the week |
Breakfast |
The lunch |
Dinner |
afternoon tea |
Dinner |
---|---|---|---|---|---|
Monday |
Omelette with steamed cheese, chicory with cream |
Dry with tea |
Beetroot with bread |
Green tea with marshmallows |
Meat flan with cauliflower |
Tuesday |
Oatmeal with fruit, chicory |
Any fresh fruit |
Okroshka without adding potatoes |
handful of plums |
Soup with noodles and minced meat, juice |
Wednesday |
Ricotta with fruit, black tea with milk |
Meringue tea |
Vegetable soup with meatballs, toasted bread |
Apple juice |
Buckwheat with steamed chicken meatballs, compote |
Thursday |
Zucchini pancakes with sour cream, chicory |
Tea with toast |
Meat broth with vegetables, breadcrumbs |
Yogurt with dried apricots |
Baked fish, vinaigrette |
Friday |
Milk sausage, two soft-boiled eggs, chicory |
Baked apple with honey |
Borscht with lean sour cream, toast |
Juice, plums |
Rabbit cutlets, vegetable salad |
Saturday |
Milk tea, toast with homemade pate |
Apple |
Vegetable broth with meat, breadcrumbs |
curdled milk |
Carrot pancakes, boiled beef |
Sunday |
Oatmeal with dried apricots, green tea |
Coffee with biscuits |
Mushroom soup with vegetables, crackers |
Cottage cheese casserole, black tea |
Buckwheat with meat, kissel |
Diet for gastritis "Table 4"
The therapeutic "Table 4" for gastritis is as common as the others. Gastroenterologists prescribe it during an exacerbation of the disease. The purpose of the diet is to cope with inflammatory processes and reduce the load on the organs of the digestive system. By reducing the amount of fat consumed, the calorie content of the daily diet is also reduced. The average figure on the "Stola 4" diet is 2000 kcal per day. The volume of servings for gastritis is minimized. Along with this, six meals a day are practiced.
Approved products
The list of foods allowed following the diet in Table 4 will help you understand what the diet will be based on. The menu must include:
- cottage cheese;
- weak herbal teas, coffee, compotes, mineral water;
- vegetable oils;
- chicken eggs;
- unsweetened biscuits and bread;
- dry herbs;
- steamed and boiled vegetables;
- cereals;
- lean meats.
Prohibited products
Particular attention is paid to prohibited dishes in the compilation of the menu. From the daily diet should be excluded:
- animal fats;
- sauces and spices;
- baking and fresh bread;
- sour cream and sour cream;
- legumes;
- fatty meat and sausages;
- chocolate and pastry.
Important! In order for the effect to meet expectations, even minor deviations from the recommended nutritional principles for gastritis are undesirable.
Sample menu for the week
Day of the week |
Breakfast |
The lunch |
Dinner |
afternoon tea |
Dinner |
---|---|---|---|---|---|
Monday |
Fresh cottage cheese, biscuits, tea |
Baked apple |
Cream soup with rice and turkey |
Cottage cheese casserole, tea |
Mashed potatoes, fish croquettes |
Tuesday |
Steamed omelette, chicory |
Carrot and apple soufflé, rosehip broth |
Semolina broth and croutons, buckwheat with boiled fish |
Baked apple |
Cauliflower stew with veal |
Wednesday |
Two soft-boiled eggs, chicory |
Baked pear with honey |
Rice soup with meatballs, compote |
Kefir |
Mashed potatoes, boiled brisket, tea |
Thursday |
Oatmeal on the water, tea with biscuits |
Cottage cheese |
Cod soup, green tea |
handful of plums |
Boiled rice, chicken meatballs, rosehip broth |
Friday |
Yogurt mannik, green tea |
Baked apple |
Vegetable puree, fish cutlets |
Steamed cheesecake, tea |
Boiled veal with vegetables, compote |
Saturday |
Buckwheat porridge with milk, chicory |
berry jelly |
Chicken noodle soup, tea |
Rice and cottage cheese casserole, tea |
Steamed fish cakes, baked vegetables |
Sunday |
Oatmeal pancake with cottage cheese, chicory |
baked pear |
Rice soup with veal |
Kefir |
Turkey stew with potatoes and vegetables, rosehip broth |
Diet for gastritis "Table 5"
With gastritis, feeding according to the principle of "Table 5" is considered the most preferable. The diet provides for the maximum heat treatment of products. Meals are made every 3-4 hours. Diet number five with gastritis is recommended to be followed for at least two years. In the future, it is permissible to introduce prohibited foods into the diet.
Approved products
The gastroenterologists took care of the creation of the lists of products admitted on "Table No. 5". These include the following:
- low-fat meat;
- seafood and fish;
- rice, buckwheat and oatmeal;
- egg;
- heat-treated fruits and vegetables;
- dairy products;
- rye and wheat bread.
Prohibited products
When following diet number five with gastritis of the stomach, it is necessary to carefully monitor that there are no unwanted foods in the diet. This will help improve your well-being and prevent further exacerbations of the disease. "Table 5" implies the refusal of:
- Corn;
- mushrooms;
- parsley;
- white cabbage;
- fatty meats;
- sweets;
- strong coffee and alcohol;
- drink.
Sample menu for the week
Day of the week |
Breakfast |
The lunch |
Dinner |
afternoon tea |
Dinner |
---|---|---|---|---|---|
Monday |
Protein omelette, apple smoothie |
Baked apple with honey |
Buckwheat, vegetable salad, boiled chicken fillet, compote |
handful of plums |
Mashed potatoes, fish casserole, tea |
Tuesday |
Cheesecake, unsweetened tea |
Carrot and apple salad, compote |
Pasta with chicken, boiled vegetables |
Kefir, baked zucchini |
Vegetable stew with chicken, unsweetened tea |
Wednesday |
Oatmeal, coffee with milk |
baked pear |
Fish balls, rice, vegetable salad |
Kefir, dried apricots |
Cranberry juice, cottage cheese casserole |
Thursday |
Curd mass with honey, coffee |
Fishing |
Buckwheat porridge with veal, kefir |
Compote, plums |
Fish casserole, mannik, tea |
Friday |
Fruit salad, yogurt, green tea |
Vegetables in lavash |
Buckwheat soup with chicken fillet, compote |
Kefir |
Vegetable stew with boiled fish, rosehip broth |
Saturday |
Oatmeal, a piece of cheese, yesterday's bread |
baked pear |
Chicken noodle soup, carrot salad, compote |
Kefir, plums |
Mashed potatoes, baked brisket |
Sunday |
Cheesecake, green tea |
Cereal yogurt with biscuits |
Soup with cod, croutons |
Cottage cheese casserole |
Vegetable stew with veal, rosehip broth |
Diet for gastritis "Table 6"
Diet number 6 for gastritis is practiced for 1-2 months. It is prescribed when the disease is subsiding. The main distinguishing feature of the "Table 6" diet for gastritis is the ability to consume snacks, some spices, sausages and sauces. At the same time, the dishes of the Stola 6 diet are steamed and boiled.
Approved products
People who have been assigned "Table 6" are admitted much more than other patients.
This is due to the milder course of the disease. Admitted products include:
- vegetables;
- chicken and quail eggs;
- dairy products;
- fresh vegetables;
- sugar-free flour products;
- jam, honey, jam, jelly;
- premium pasta;
- herbal decoctions, tea, coffee, mineral water;
- lean fish;
- dietary meat;
- doctor's sausage;
- cereals;
- sauces based on milk and sour cream.
Prohibited products
Dietary restrictions also apply to table 6. On such a diet should be excluded from the diet:
- smoked meats;
- excessively sweet desserts;
- fatty soups;
- Fast food;
- carbonated and alcoholic drinks;
- spicy dishes.
The possibility of switching to a normal diet should be checked with a doctor on an individual basis.
Sample menu for the week
Day of the week |
Breakfast |
The lunch |
Dinner |
afternoon tea |
Dinner |
---|---|---|---|---|---|
Monday |
Natural yogurt, a few slices of cheese, tea |
Protein omelette |
Buckwheat soup with vegetable broth |
Tea, cheese and butter sandwich |
Steamed fish with cucumber salad |
Tuesday |
Cottage cheese with lean sour cream, green tea |
Rice porridge |
Cream of pumpkin soup with croutons |
Turkey and quail egg salad, black tea |
Chicken cutlets, mashed potatoes, vinaigrette |
Wednesday |
Omelette, coffee |
Baked apple with honey |
Chicken noodle soup, beetroot salad |
Kefir |
Vegetables, steamed veal, biscuits |
Thursday |
Oatmeal, chicory |
fruit jelly |
Vegetable soup with chicken |
Tea with cottage cheese casserole |
Fish cakes, rice |
Friday |
A piece of doctor's sausage, two hard-boiled eggs, cheese |
Rice porridge |
Cod soup, croutons |
fruit jelly |
Boiled veal, vegetables |
Saturday |
Rice porridge with milk |
Coffee with meringues |
Vegetable soup with veal, buckwheat with chicken |
curdled milk |
Roast with vegetables and turkey |
Sunday |
Cottage cheese casserole, coffee |
baked pear |
Rice with chicken breast, vinaigrette |
natural yogurt |
Veal cutlets with vegetables |
Conclusion
The dietary table for gastritis should first of all be balanced. Therefore, it is necessary to draw up a menu in advance, taking into account all the nuances. It is highly undesirable to independently choose the principle of nutrition for yourself. This should be done by the attending physician.